Essence Writing with Julie Lear is a transformative practice that invites you to explore your inner voice through a blend of writing, meditation, gentle yoga, and breath work. This holistic approach provides a safe space for thoughts to flow freely onto the page, allowing you to observe and understand your patterns and habit of thought. Essence Writing allows you to reconnect with yourself and gain insight into your unique narrative. This inclusive workshop welcomes everyone, regardless of prior experience in writing, meditation, or yoga, making it accessible to all who are curious to explore their inner selves.

$35.00

Rest, Renew, and Restore your body, mind and soul. 

Tricia Philpott and Carol Oxford lead this nurturing class that includes long-held restorative poses and breath work as an antidote to tension and stress. Includes massage with essential oils. You will emerge with a renewed sense of deep calm and a warm inner glow. 

25 Students Maximum - to ensure personal attention and props for all

$55

Four Tuesdays 7:10-8:10 PM at ETY in Oct - 10/3, 10/10, 10/17, 10/24

Explore taking your practice off the mat and into your life. 

Five Sundays from 2:00-3:30 PM

Jan. 15, Feb. 12, March 12, April 23 & May 21 

Often we feel our best after our yoga practice and then we step into our day and our steadiness disappears. Join Tricia and Jan for a monthly class to integrate our mind and body and carry our practice off the mat and into our daily life.

Through discussion, meditation, and a yoga practice, each month we'll explore a new topic:

1. Coming back to presence; waking up to the day as a Human being not a Human doing

2. Falling and Beginning again; waking up to our body

3. Letting go of fixed/old ideas of who we are

4. Seeing what gets in our way. Desire and the 3 poisons

5. Self-compassion

$200 for five Sundays; $45 per session drop-in

Relax, Renew, and Restore your body, mind and soul. 

Carol Oxford and Deb Travarrow lead this nurturing class that includes long-held restorative poses and breath work as an antidote to tension and stress. You will emerge with a renewed sense of deep calm and a warm inner glow. 

20 Students Maximum - to ensure personal attention and props for all

$55

Explore taking your practice off the mat and into your life. 

Five Sundays from 2:00-3:30 PM

Jan. 15, Feb. 12, March 12, April 23 & May 21 

Often we feel our best after our yoga practice and then we step into our day and our steadiness disappears. Join Tricia and Jan for a monthly class to integrate our mind and body and carry our practice off the mat and into our daily life.

Through discussion, meditation, and a yoga practice, each month we'll explore a new topic:

1. Coming back to presence; waking up to the day as a Human being not a Human doing

2. Falling and Beginning again; waking up to our body

3. Letting go of fixed/old ideas of who we are

4. Seeing what gets in our way. Desire and the 3 poisons

5. Self-compassion

$200 for five Sundays; $45 per session drop-in

Learn arm balances with Mary Kelleher

$35.00

Put Your To-Do List on Hold! Learn the fundamentals of yoga and focus on the core basics -- Alignment, Strength and Breath -- with emphasis on the best poses for men and how you can improve our physical and mental wellbeing. Please bring a mat, towel and water. Ice-cold refreshments on the deck after class!

Taught by Nina Simmons and assisted by Jackie Everett

Cost: $20

Be guided through a deep restorative yoga sequence accompanied by the amazing and soothing sounds of gongs, crystal and Tibetan signing bowls and an angelic voice of Elaine O'Rourke.

$30 in advance; $35 day-of

Learn arm balances with Mary Kelleher

$25 in advance; $30 day-of

Mary Kelleher leads this Power Vinyasa Flow set to the beats of your favorite female artists!
Complimentary bubbly refreshments after class!

Cost: $20.00

Tuesday’s 3:00 - 3:45 — Oct. 1 - Nov. 19 (8 Sessions)

Mary Kelleher, RYT 200 and kindergarten teacher will lead children through a fun and energetic yoga series. Classes will be playful and promote mindfulness, body awareness, and self-regulations. There will be special classes for Halloween and Thanksgiving included!
Cost: $100 series, $15 drop-in
Ages: Pre-K through Gr. 2
Pre-registration required

First 25 to sign-up receive a specialty BeYoga tank.  Cold refreshments on the deck after class. Join Mary Kelleher for a specialty yoga class set to the tunes of Queen B. Enjoy your favorite Beyoncé hits as you flow through a 75 minute power class. Bring your friends for fun, music, and fierceness!

Namaslay! 

Cost: $35

Feeling tight in your shoulders, neck, and lower back? Come get some relief and learn about head-to-toe myofascial rolling techniques in this 90-minute all-levels workshop. The class is designed to transform your yoga practice by releasing tension in the fascia, reducing tightness, and improving mobility in your body. The room temperature is suitable for all levels. Please bring yoga mat, towel, and water.

Cost: $25

Join ETY TEAM on Sun., April 28 at Gillette Stadium for a day of yoga, music, and giving back at Yoga Reaches Out! Together, we’ll raise funds for Boston Children’s Hospital. 

Join us at this inspiring day of giving back!

Team ETY donation goal is $1,000

Looking for a fun April vacation activity for your kids? Join Mary Kelleher for an afternoon of art and yoga at Elephant Tree Yoga Studio!
Cost: $20/child
Elementary-age
Pre-registration Required

Join us for a special Reggae music inspired Power Yoga Fundraising Class to support the Boston Children's Hospital's Wellness Program. This fun, upbeat class will be co-taught by several ETY teachers. Refreshments on the deck overlooking the Ipswich River after class - weather permitting. Suggested donation: $15. Cash or Check at studio.

Join Tricia Philpott and sound healer, Elaine O'Rouke, for this magical, meditative, and deeply relaxing session. 

Tricia leads a 60 min. flow to the beautiful, healing sounds of Elaine's singing bowls. Practice is followed by a 30 min. Yoga Nidra meditation accompanied by special healing vibrations.

Leave completely and deeply relaxed - mind, body, and spirt.

Cost = $30 in advance; $35 day-of

Take time for yourself to Relax, Renew, and Restore your body, mind and soul. 

This nurturing class will include long-held restorative poses and breath work as an antidote to tension and stress. You will emerge with a renewed sense of deep calm and a warm inner glow. 

- 25 Student Maximum - to ensure personal attention and props for all

$30 in advance; $35 day-of

Restorative Yoga is a practice that allows time to relax into supported yoga postures, calming the body and mind. In this gentle restorative session, poses are held for a long period of time for decompressing the joints, deeply relaxing the muscles and to de-stress and rejuvenate the mind and body.

With hand-on assists and massages provided by Deb and Carol, students will leave feeling nourished, refreshed, and well-rested. Ahhhhhh….

No Yoga experience required but you must be able to get down on the floor and rest. 

WORKSHOP POSTPONED until future date

This combination of a Vinyasa (Yang) and Yin postures will restore the natural mobility of the joints, allowing muscles to engage and then release opening the body's meridian system, enhancing energetic flow and supporting emotional equilibrium.

The Yin poses are similar to Vinyasa poses except with different names and held longer to help to shift the mind from Yang (active) to Yin (passive). As the Yin sequence progresses, stillness and silence will be emphasized preparing both the body and the mind for meditation.

This practice will benefit students who would like exposure to the advantages of both an active Vinyasa flow merging to a passive, meditative Yin practice.

$30.00 advanced sign-up, $35 day-of

Create a Life of Purpose & Joy
Start the New Year with Tricia, Carolyn & Carol for this special 1/2 day silent in-studio retreat. The retreat includes intension setting, yoga Nidra, meditation and restorative yoga designed to help you unlock and set your intensions for the coming year so you can create a life of purpose and joy.

Cost: $75.00 (includes catered lunch by Grassy Roots)

Day-of Schedule
11:00-12:30: Yoga Nidra with Tricia
12:30-1:15: Lunch, catered by Grassy Roots
1:15-2:15: Meditation/Mindfulness with Carolyn
2:15-3:00: Restorative Yoga with Tricia & Carol