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Live Your Yoga

  • Elephant Tree Yoga 11 South Main Street Ipswich, MA, 01938 United States (map)

Explore taking your practice off the mat and into your life. 

Five Sundays from 2:00-3:30 PM

Jan. 15, Feb. 12, March 12, April 23 & May 21 

Often we feel our best after our yoga practice and then we step into our day and our steadiness disappears. Join Tricia and Jan for a monthly class to integrate our mind and body and carry our practice off the mat and into our daily life.

Through discussion, meditation, and a yoga practice, each month we'll explore a new topic:

  1. Coming back to presence; waking up to the day as a Human being not a Human doing

  2. Falling and Beginning again; waking up to our body

  3. Letting go of fixed/old ideas of who we are

  4. Seeing what gets in our way. Desire and the 3 poisons

  5. Self-compassion

$200 for five Sundays; $45 per session drop-in

Earlier Event: April 28
Buti Yoga - Pop-up Class
Later Event: June 17
Pride Karma Class