Essence Writing with Julie Lear is a transformative practice that invites you to explore your inner voice through a blend of writing, meditation, gentle yoga, and breath work. This holistic approach provides a safe space for thoughts to flow freely onto the page, allowing you to observe and understand your patterns and habit of thought. Essence Writing allows you to reconnect with yourself and gain insight into your unique narrative. This inclusive workshop welcomes everyone, regardless of prior experience in writing, meditation, or yoga, making it accessible to all who are curious to explore their inner selves.

$35.00